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The 10 BEST Free Walking Tours in Rogaland

The Best Free Walking Tours and Pub Crawls

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Welcome to Rogaland, Norway’s southwestern region known for its stunning beauty and rich history. If you’re a nature enthusiast or someone who loves exploring new places on foot, Rogaland offers a multitude of breathtaking walking tours that will leave you in awe. From picturesque fjords to charming coastal towns, there’s something for everyone. In this guide, we will take you on a virtual journey through the best walking tours in Rogaland. Lace up your hiking boots and get ready to embark on an adventure like no other!

1. Preikestolen (Pulpit Rock) Hike

One of Rogaland’s most iconic hikes is the Preikestolen hike. Located near the scenic Lysefjord, this trail will take you to the edge of a massive cliff overlooking the fjord below. The view from the top is simply breathtaking and offers a sense of accomplishment for those who reach the summit.

To prepare for this hike, it’s essential to wear sturdy hiking shoes and pack enough water and snacks. The trail is approximately 3.8 kilometers long and has some steep sections, so be prepared for a challenging but rewarding climb. It typically takes around 2-3 hours to reach the top, depending on your fitness level.

Pro Tip: Start your hike early in the morning to avoid crowds and witness the sunrise from the top of Preikestolen.

2. Stavanger City Walk

For those who prefer a more relaxed walking tour, exploring the charming city of Stavanger is a must. With its colorful wooden houses and cobblestone streets, this coastal town offers a delightful mix of culture, history, and modern attractions.

Start your city walk at Gamle Stavanger (Old Stavanger) and meander through its narrow streets lined with well-preserved houses from the 18th century. As you continue your stroll, you’ll come across Stavanger Cathedral, one of Norway’s oldest churches, and the lively harbor area, where you can enjoy fresh seafood and explore local shops and boutiques.

Pro Tip: Visit Stavanger during July to experience the annual Gladmat Festival, a food festival celebrating local cuisine.

3. Kjeragbolten Hike

If you’re an adrenaline junkie seeking a thrilling adventure, the Kjeragbolten hike is perfect for you. This strenuous hike takes you to the famous Kjeragbolten, a boulder wedged between two cliffs. Standing on this rock suspended 984 meters above the Lysefjord is not for the faint-hearted!

The hike to Kjeragbolten is approximately 10 kilometers long and involves steep inclines, rocky terrain, and several challenging sections. It typically takes 6-8 hours to complete, so make sure to bring enough food, water, and suitable hiking gear.

Pro Tip: Capture the ultimate Instagram-worthy photo by standing on Kjeragbolten, but proceed with caution and prioritize your safety at all times.

4. Ryfylke Coastal Trail

If you’re looking for a multi-day adventure, the Ryfylke Coastal Trail is an excellent choice. Stretching along the pristine coastline of Ryfylke, this trail offers picturesque views of fjords, mountains, and charming fishing villages.

The trail is divided into several stages, and each stage offers a unique experience. From hiking through heather-covered hills to catching a ferry to secluded islands, every step of the Ryfylke Coastal Trail is filled with beauty and tranquility.

Pro Tip: Plan your accommodations in advance as there are limited options along the trail. Consider camping for a truly immersive experience in nature.

5. Flor & Fjære Garden Walk

For a more leisurely and botanical experience, the Flor & Fjære Garden Walk is a must-visit. Located on the island of Sør-Hidle, this stunning garden combines colorful flowers, exotic plants, and breathtaking views of the surrounding fjords.

Explore the lush gardens, enjoy a guided tour, and indulge in a delicious meal at the on-site restaurant overlooking the picturesque fjord. Transportation to and from the island is provided, making it easily accessible for visitors.

Pro Tip: Flor & Fjære is open from May to September, so plan your visit accordingly to witness the garden in full bloom.


Rogaland is a paradise for walking enthusiasts, offering an array of captivating trails and stunning landscapes. Whether you’re seeking panoramic views, cultural immersion, or thrilling adventures, there’s a walking tour in Rogaland to suit your preferences. Remember to pack appropriately, respect nature, and have fun exploring this beautiful region in Norway. Happy hiking!