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The 10 BEST Free Walking Tours in La Rioja

The Best Free Walking Tours and Pub Crawls

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Welcome to La Rioja, a beautiful region in northern Spain known for its stunning landscapes, rich history, and world-renowned wines. While you can explore this region through various means of transportation, there’s no better way to truly experience its beauty than by embarking on a walking tour. In this guide, we’ll delve into the details of walking tours in La Rioja and uncover some of the hidden gems this enchanting region has to offer.

Why Choose a Walking Tour?

Walking tours provide a unique opportunity to immerse yourself in the local culture and connect with the beautiful surroundings of La Rioja. Here are a few reasons why choosing a walking tour is a great idea:

Best Walking Trails in La Rioja

La Rioja offers a plethora of walking trails that cater to all fitness levels and interests. Here are some of the best trails to consider:

1. Camino de Santiago

The Camino de Santiago is a famous pilgrimage route that passes through La Rioja. While completing the entire route takes several weeks, you can explore sections of it on shorter walks. The route is dotted with charming villages, beautiful churches, and stunning landscapes.

2. Sendero de la Sierra de la Demanda

This trail takes you through the Sierra de la Demanda mountain range, offering breathtaking views and a chance to spot wildlife along the way. The trail can be challenging in parts, but the effort is rewarded with stunning vistas and a sense of accomplishment.

3. Ruta de los Monasterios

The Ruta de los Monasterios (Route of the Monasteries) is a cultural and historical walk that takes you to several monasteries in the region. Each monastery is a treasure trove of history and architecture, providing a fascinating glimpse into the past.

Tips for a Successful Walking Tour

Here are some tips to help you make the most of your walking tour in La Rioja:

  1. Plan Your Route: Research and plan your route in advance to ensure it matches your fitness level and interests. Consider the distance, elevation, and points of interest along the way.
  2. Wear Comfortable Shoes: Invest in a good pair of walking shoes that provide support and cushioning for your feet. Avoid wearing new shoes on your tour to prevent blisters and discomfort.
  3. Check the Weather: La Rioja experiences various weather conditions throughout the year. Check the weather forecast before your tour and dress accordingly. Be prepared for sudden changes in weather, especially in mountainous areas.
  4. Hydration and Snacks: Carry a water bottle and some snacks to keep yourself hydrated and energized during your walk. It’s important to stay nourished, especially on longer trails.
  5. Respect the Environment: La Rioja is known for its natural beauty, so make sure to leave no trace. Respect the environment, follow designated trails, and avoid littering.
  6. Learn Some Spanish Phrases: While many locals in La Rioja may speak English, it’s always helpful to learn a few basic Spanish phrases. It shows respect and can enrich your interaction with the locals.


A walking tour in La Rioja offers an incredible opportunity to explore the region’s stunning landscapes, immerse yourself in its rich culture, and enjoy its world-renowned wines. Whether you choose to walk along the Camino de Santiago, explore the mountains, or visit the monasteries, La Rioja has something to offer every walking enthusiast. So put on your walking shoes, pack your essentials, and embark on an unforgettable journey through the beauty of La Rioja!